
Helping Women Navigate Life, Wellness & Relationships with Clarity and Confidence
You've spent years showing up for everyone else. Now it's time to make room for you.
At the Ladies Coach, I help women navigate life transitions, wellness goals, relationships, boundaries, and personal growth in a supportive, faith-centered environment- so you can move forward with greater confidence, clarity and purpose.
Why Choose Me
I'm Valarie Washington-a registered nurse, certified life coach, author, speaker, and woman who understands what it means to balance career, relationships, family, faith, and the responsibility of showing up for everyone else.
With decades of experience in healthcare and leadership, I bring a unique perspective to coaching that considers the whole woman-your physical well-being, emotional wellness, relationships, goals, and the life you want to create.
My approach is supportive, practical, honest, and faith-centered. I'm not here to tell you who you should be. I'm here to help you get clear about who you are, what you need, and where you want to go next.
You don't have to figure out your next chapter alone.

Because I understand that women are more than one part of their lives.


What I Specialize In
Discover my tailored wellness programs designed to help women achieve their health and wellness goals through holistic and evidence-based practices.

FREE 7-DAY LIFE & WELLNESS RESET
Reconnect With Yourself, Your Wellness & What You Want Next
You spend so much time taking care of everyone else. Take seven days to pause and check in with you-your wellness, energy, boundaries, relationships, priorities, and what you want for your next chapter.
Enter your name and email below to receive your FREE Reset.
Key Resources
Discover essential tools designed to support your journey toward wellness, clarity, and empowered living. From self-care practices to life coaching strategies and relationship-building guides, these resources are here to help you grow and thrive.
Click on the Wellness Guides below to download and read.
TLC Wellness Guides


